Keto vs Surgery
Since I started changing my dietary intake to do weight loss. A number of people have approached me. Either to say they too want to lose weight and asked how… Read more »
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Tag Archives: Health
One Year On Keto
I am not sure if I’ll continue talking about Keto after this. Keto has been the most welcome change in my life. There’s just not much left for me to… Read more »
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100 Down!!
I finally did it! I finally lost 100 pounds!! I’m so excited! Seems like forever ago I decided to start Keto (June 15, 2020). I didn’t let anyone know I… Read more »
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My Keto Fuck-up
Clearly I have impulse issues. Especially when it comes to snacks. Which is why the ONLY snack I allow myself to keep in the house is frozen strawberries. Cookies, brownies… Read more »
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2021 Updates
So yeah, life is as usual, rather stagnant. Just that time of year. Here’s a few updates about my life so far in this new fucked up world that everyone… Read more »
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Keto End Game
So people and their pessimism of anyone else succeeding at something is never ending. Inevitably, I’m starting to get people coming up to me and telling me what I’m doing… Read more »
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Down 70!
Pounds that is. You read that right! I have lost a total of 70 pounds as of today 😀 When I started doing Cyclical Keto on June 15th of this… Read more »
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In Disbelief
I look in the mirror and I see the same old me. The same me that has looked back at myself and said, “Damn your fat and ugly.” a million… Read more »
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You Gotta Want It!!
I’ve come to a realization in the past couple of years. If you want to defeat a habit, make a life change or defeat an addiction. You gotta want it. … Read more »
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Got on Keto
I didn’t really say anything on here, but I told co-workers. I just wasn’t ready to go crazy with this until I was sure it was working. I’ve lost 40… Read more »
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