Got on Keto
I didn’t really say anything on here, but I told co-workers. I just wasn’t ready to go crazy with this until I was sure it was working. I’ve lost 40… Read more »
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Tag Archives: Exercise
Still going…
Two years ago, I was in the hospital scared for my life. While I don’t feel like the Energizer Bunny, I’m glad and thankful that after two years, I’m still… Read more »
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Moving to East Jordan
When my lease is up at the end of May, I’m going to move to East Jordan. While there isn’t a movie theater, or a Starbucks, or a Cold Stone… Read more »
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Waiting, Weight, WoW and Windows 8
It’s been a couple of weeks since I posted anything. While I am working on a project, it’s not ready for public view. It’s a long view plan, so I… Read more »
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Getting Better
Here’s how I look today. Fifty pounds lighter, and on my way back to being in good health. Even after 3 miserable heart attacks. I’m coming back kicking ass 🙂… Read more »
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30% Weight Loss
I haven’t written about this in a while. My posts have been mostly focused on life events, my usual rants, future plans and reminiscing. I assure you, I’m still doing… Read more »
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Genuine Imitation Breakfast
This morning I had imitation eggs (made with eggs), WhiteWheat toast with butter flavored heart healthy spread and milk flavored water. What would normally cost $1.99 for the meal and… Read more »
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Thoughts from the Heart
A week ago today, I nearly died. I’m only in my early 40’s. Yes, I’m overweight if it wasn’t obvious from pictures, posts about walking and other things. I had… Read more »
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35 down! !@% to go!
{in the voice of Professor Farnsworth} Good news everyone! As of today, I’ve lost a total of 35 pounds! I got worried for a while as after I moved, I… Read more »
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Window Shopping
While at the grocery store today, one of the 6 folks who actually stop by and read my dribble, got to chatting with me. Talking about work, current events in… Read more »
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