My Keto Fuck-up

      Comments Off on My Keto Fuck-up

Keto Fat Bomb!Clearly I have impulse issues.  Especially when it comes to snacks.  Which is why the ONLY snack I allow myself to keep in the house is frozen strawberries.  Cookies, brownies and other confections (even the Keto friendly ones) are no longer allowed.

See my girlfriend, god bless her heart, decided to spoil me with Keto friendly treats.  Called Fat Bombs.  Good fats made into treats.  Portioned and individually wrapped.  Even though they are wrapped separately, I can’t eat just one.  Generally 3 was the most I’d do, but that was too much.

So I figured my weight loss has slowed way down.  Then it seemed to reverse.  I caught it at six pounds gained.  Nice as they taste, they are not for me.  I can’t control myself enough and my diet was working great prior.  Thus it’s back to my way and Jennifer will have to just love on me to spoil me.  So don’t expect much on April’s update of my Keto Diet Tracker.


2021 Updates

      Comments Off on 2021 Updates

2021 UpdatesSo yeah, life is as usual, rather stagnant.  Just that time of year.  Here’s a few updates about my life so far in this new fucked up world that everyone is bowing down to.  Which just fascinates me in the most disturbing ways.

May the mask be with you!  Fuck this mask shit.  It doesn’t do fuck-all.  When are we going to stand up for ourselves and tell the world leaders they are full of shit about COVID?  I have zero plans on the half-cocked vaccination.  I don’t care if they deny me access to restaurants with some passport idea to show I’ve conformed to the mental nonsense of the modern day paranoid of the plandemic.  In the most basic of definitions, it’s unconstitutional.  PERIOD!

Big Tech can suck my ever loving cock!  I’ve dumped Facebook, never liked Twatter and Google Pus wasn’t worth a fuck to start with.  Despite my girlfriend begging me to use Messenger because video sharing.  Or wanting me on Facebook so she can share endless nonsense with me 🙄  NOT GONNA HAPPEN….  I have signed up for Gab, Parler and MeWe though.  I get alternative news information from Gab and Parler, but they both feel like the wet dream of an extreme right-wing fascist.  I’m a conservative and yet these platforms scare me.  You don’t find anything but right wing views.  It’s not so much social media, as it is a stomping ground for nut jobs on the right.  Much like Facebook is the marching ground for insane people and extreme leftists.  Gab is like this weird place where if you don’t mention God or Jesus, you are considered an evil person.  WHAT THE FUCK????  I can’t find musicians, gamers or photographers at all.  Just politics.  So not big on either of them.  MeWe however, feels like what Facebook was supposed to be.  It’s not as easy to discover other users, but they do have a bit of everything and it doesn’t feel like doom and gloom.  Sure they want your money to operate, but you can get by without giving them any.  Not sure how long I’ll last on any of them, time will tell.  Not like I care much for social media anyway.

My Keto is slow.  I got to 85 pounds lost and my keto diet took a snooze on me.  I’m still very much tight on my carb intake and following my diet carefully.  Yet my body just slowed to a snail speed.  I’m 3 pounds away from being 90 pounds down as of today (273 down from 360 when I started).  I’m excited to be so far down.  I think I will buy a mountain bike to help push me further when the weather finally warms up and the winds die down.

Still have a girlfriend.  We’ve calmed down from the initial excitement, I have hopes it will last.  Time will tell.

So yeah, follow me 😉

Gab MeWe Parler


RFID Scammed

      Comments Off on RFID Scammed

RFID ScammingSo even me, Mr. Privacy, can get taken advantage of.  The Evil Genius I am forgot a simple measure in today’s super high tech world.  I didn’t even realize I had such technology on me, so I didn’t plan a counter measure when I took at trip to Auburn Hills a couple of weeks ago.

I know I haven’t been writing much in the past couple of months.  Winter is just draining on the mental.  Being essential is fucking exhausting.  Working all the time.  And now I have added a girlfriend to the mix.  Thus, free time is less than I’m used too.  It’s not anyone’s fault but mine and when I do have time alone, I generally try to escape reality.

But that’s when I looked at my phone, and saw my bank account that I use for local deposits; was suddenly in the negative.  This happened nearly two weeks ago.  But I use it daily, so I noticed it before any real damage was done.  Just shortly after returning to town from a weekend away.

Spent a day at the mall with Jennifer.  Little did I know I got my bank card ripped off without it having been out of my wallet that was snuggly tucked in my back pocket.

I was scanned by an RFID reader by some douche-nozzle that passed me by.  Only needed to be 4-6 inches from me.  Never saw it coming.  Though it was likely not as obvious as the image I made for this post.  Probably I was scanned by a phone or a device inside a bag that could be passed by me without notice in such close quarters.  Because social distancing isn’t what the media makes it out to be.

Square ReaderMany new bank and credit cards have RFID chips in them.  I never knew I had one.  Never use it.  But if I wanted to, instead of inserting my chip or swiping my card, I could simply hold it near the credit card reader.  It’s the same tech as putting your card on your phone and waving it near the credit card reader.  I have one for myself if I do repair work or web design stuff.

So yeah, my bank card has the tech.  Never paid attention to the Wi-Fi symbol on the back of the card.

Thankfully I figured it out quickly, had things stopped and reversed.  Got a new card.  And now I own an anti-RFID wallet.

Though I’m highly disappointed in my banks ability to track down the source or even how I got scammed.  I had to determine how it happened by myself 😡

Just another thing we have to do to keep our privacy in this world…


A Private Life

      Comments Off on A Private Life

PrivacyIt’s been a year now since I told Facebook, Google, Android and other nefarious data selling whores; to suck my giant internet cock.  I can easily say I wouldn’t change a thing.  Sure it’s a bit of work to make things happen like this, but it’s so worth it.

Granted, to be completely frank, no one should ever have to put this much work into protecting their own privacy.  It should be demanded by law that personal information is guarded with utmost care by every business online.

Average IdiotSadly that’s not the case.  Everyone who logs onto the internet by smartphone, computer, web browser, etc… consents to have their personal data collected and sold to the highest bidder and not receive a single cut of that profit for their unwitting contribution.  Does that sound like cattle who are raised for slaughter?  We don’t consult them about their feelings about the situation.  For the general populous, tech companies don’t either.  They just take your data and make a profit.  You just willingly share your info with the diluted illusion you have nothing to hide.  People just go with it because TikTok is fun.  Well, not for me, but millions of others.  And being trendy is super cool!

I’m not getting paid, so I’m not going to play.  I choose what I share, I see what I want and the big tech world doesn’t know the wiser.  If I had to say how protected I am though, it’s only about 95%.  Sadly credit cards leave traces, even the beloved Apple iPhone does too.  Just not nearly extent an Android does.  I use my VPN on it too.  I VPN everything that connects to the internet that I own.

Though oddly when you have a secure browser, a VPN, private email, secure messaging, get a phone that doesn’t completely fuck you over and dump all those damned social media sites; you can relax.  Breathe easy.  But what about your precious entertainment?  How will you waste hours upon hours, sitting on your ass getting fatter and laughing while choking down more Taco Bell?  If that’s your bag, whatever.  Me?  I’ll learn something.  Or if I must have social interaction, visit friends and family.  Talk on the phone.  Or if you must, there are other social medias out there that won’t fuck your data over, but honestly get up and do something you lazy fucks.  Seriously though, if you don’t make an account with YouTube or TikTok and just enjoy the content, you can do so with a VPN and they are none-the-wiser.  You can still share the links.


I Can’t Do It…

      Comments Off on I Can’t Do It…

JenniferI tried.  I honestly tried.  I can’t do it though.  It’s not me.  I wanted to become part of the MGTOW (Men Go Their Own Way) movement.  I know I  could be asking for trouble by not adhering to the principles.  But it’s just not in my nature to be single forever.

Dogs are cool.  Cats are OK.  They can’t snuggle the way a human can.  They can’t provide conversation, compassion, companionship and emotions like a human can.

While I have reclaimed my confidence recently, it still isn’t enough to make day to day life what I want it to be.

So yeah.  About two months ago, I went out on a date shortly after putting myself on a dating site.  She looked pretty enough.  And though I immediately found flaws, such as:

  • Offended by the word diet
  • Takes selfies to hide her physical flaws
  • Puts herself on a pedestal (no man required)

I went out on a date with her anyway.  I liked what I saw, but she didn’t like what she saw.  Despite her BMI (Body Mass Index) actually made her more overweight than myself, I quickly stepped into her shallow puddle of self worth.  She quickly rejected me and I bid her adieu the friendliest way I could muster.

It is to be noted after reading dozens and dozens of online profiles; that women in their late 30’s and beyond can be insanely picky.  The man must be in most cases:

  • Have a professional job
  • Have all his own teeth
  • Have his own house
  • Must be in good health
  • Must be willing to take care of her children (who are only 10 years old and she is in her late 40s)

Yeah no.  I’ve seen this before.  They want a trophy husband who looks good on her arm, but is the live-in babysitter while she spends his money.  They need to look in the mirror and at their life choices.  Trying to sell themselves as a showroom worthy prize.  When the reality is they have more miles than a salvage yard clunker.

Thus making it harder to find the diamond in the rough.  One who is level headed, and has more class in her average life than that of a housewife living in The Hamptons.

Hopefully I have found one.  Her name is Jennifer and we’ve been dating just under 2 weeks now and she seems to fulfill my own desires in a partner.  She’s cute, smart and funny as hell.  Sweet and very kind.  Seems to have a level head and a huge heart.  It’s early but looks good.  Hopefully she feels the same 😀


Keto End Game

      Comments Off on Keto End Game

Keto End GameSo people and their pessimism of anyone else succeeding at something is never ending.  Inevitably, I’m starting to get people coming up to me and telling me what I’m doing is great, but that I can never get off Keto or I’ll just get fat again.

I suppose it could be looked at in this light.  However, I don’t totally agree.  Instead, I don’t think most of us don’t eat like we should in the first place.  Things like pizza, pasta and bread are eaten way too frequently.

Having experienced weight loss this significant, it makes me think, at least for me; I eat all the wrong way.

Instead of buying 10 pounds of potatoes, and trying to make sure I make all of them into something before they go rotten is a bad idea.  It’s all starch.  Instead of buying a loaf of bread to make into a bunch of sandwiches is too much carbs.  Eating pastries and baked goods many times a week is also too much carbs.  I have customers order from us 2 – 5 times a week for Pizza.  It’s mainly bread folks!  You scrape off the toppings and there’s not that much.  The main thing is bread.  It’s no wonder people like me are fat as hell.

There are a lot of you out there that can eat anything and you won’t gain a pound.  Apparently after High School my body said, “Up yours, be a fat bastard!”.  So I must make changes to regain my fitness and will likely be on a variant of Keto forever.

So pizza for me will be more like once a month, as a treat.  Same with baked goods or sugary treats.  Bread when I go out to a restaurant for a hamburger or a place that gives you a bread basket.  Starches will be sparing at home.  Eat more steak, chicken or pork and less spaghetti.  Find pasta alternatives.  Eat Chili Texas style (no beans).  Only buy enough potatoes for one meal.  Eat those damned vegetables!  Stop being a little bitch about it and find some you can tolerate or spice up to enjoy.  It’s all doable and easy.  So is that really Keto anymore?  Or just smart eating?


Down 70!

      Comments Off on Down 70!

Down 70 PoundsPounds that is.  You read that right!  I have lost a total of 70 pounds as of today 😀

When I started doing Cyclical Keto on June 15th of this year, I weighed 360 pounds.  The most I have ever weighed.  When I had my heart attacks I was only 310, but working in carbohydrate hell, I gained 50 more pounds.  That is until I set my mind to taking back my life.  I’ve taken back my money, my credit score, my breath and now my health.  Now I’m down to 290.  I’ve still got a long road ahead of me.

I feel so much better.  I sleep better.  I move better.

What a hell of a way for me to end the year 2020.  It may go down as the worst year in history.  For myself though, I get to say I ended it on a massive positive note!!

I’m halfway to my end goal of 220.  Though I’ll likely keep it going until I get to the weight medical professionals consider my proper weight.  Even then, I’m never going back to the old eating habits.


Ho! Ho! Fucking Ho!

      Comments Off on Ho! Ho! Fucking Ho!

Truck ProblemsI’ve made it no secret that Christmas and I just do not get along.  Something bad always seems to happen just before the holiday making it suck rotten eggs.

In years past it was money problems making me skip gift giving or traveling to family.  Employment issues.  Before that, it was long term relationships coming to an end.  Though this year, of all oddities; COVID-19 has actually made my life better.  At least, monetarily.  I have no relationship to lose.  Which has actually helped keep me doing well.  Imagine that.  Of course I’d rather not have to deal with all the complete over the top bullshit that is the Plandemic.  Hey Facebook, you can’t fake fact-check me here bitches!! 🖕

Anyway… my beloved truck, seems to be having issues that cause driving it to be nerve-racking.  About a month or so ago, my truck will drive like a dream as it always has.  However, when stopping, the truck starts bouncing.  Sometimes very mildly.  Sometimes violently.  But my truck is my job.  Just before this started, I had new front brakes put on.  Worked fine for a few weeks.  Once the problem started, I have:

  • Installed new tie rods
  • New tires all the way around
  • New wheel bearings
  • Of course an alignment

Nothing has changed.  It still has issues.  I’m taking it back to the mechanic on the 21st.  I have to worry about my truck lasting.  I have just over 2 years to pay it off.  And how much it’s going to cost to finally fix it.  Of course, I have a limit.  It may end up where I just drive it until it dies and then park it while adding a cheap alternative car that I’m so used to having.  😑


Why is Buying a House So Hard?

      Comments Off on Why is Buying a House So Hard?

HouseWant to buy a car?  Got a job?  No Problem!

Want to buy furniture?  Got a job?  No Problem!

Want to buy a house?  Got a job?  Got time to fill out 38 pages of application?  Got outstanding credit?  Got months on end to wait for approval?  Well… we’ll see if we can help you.

I’ve been in this “apartment”, for 3 fucking years now.  Every avenue I try to buy a house, has been fraught with frustration.  Since I’ve been trying to buy a house, I’ve damn near paid off 2 cars.

On top of that, nothing fits my desires on finding a house.  My criteria is as follows:

  • Must be able to make noise without driving neighbors mad
  • Must be able to get good internet (not satellite, 4K or dialup options)
  • Some property would be nice for shooting a gun safely
  • I hate hardwood flooring – would be nice if it was mostly carpeted (and no I don’t want to spend time and money redoing the whole house)
  • Room for myself, a roommate/relative or other and my musical equipment (3 bedroom / 2 bath preferred)

You can buy anything else by walking into a building filling out 2 – 5 pages of application and have what you want before you leave.  Buying a house is insanely painful and complicated.  You’d think by now we’d have options to get a home like buying anything else.  It’s twice as hard if you are single it seems.  When I was married it was slightly less painful in obtaining.  I’ve owned 2 houses in my lifetime.  Sadly both times I wished I was renting.  Having to pay out the nose for repairs is painful at best.

You should be able to walk into a real-estate office and be approved for x number of homes and make a choice and move in within a day or two.  Or come back when they have more choices.  Just like a car lot or furniture store.



      Comments Off on I WON!!

Denny BassIt’s partially very exciting and also not so exciting.  Still winning is winning right?  What the hell am I talking about?  I won a contest I entered.  (Holy crap that is the worst avatar I’ve ever made….)  Guess that says a lot about how excited I am lol.  That’s not even the right guitar in the image.  Anyway.

Bass GuitarSo right after I got a Black Friday deal on a low end bass guitar (the white one my avatar is holding).  I bought a low end one as I am not sure how well I’ll take to playing it…  I entered the contest on the website and I won another bass guitar the very next week.  The brown one on the right.

As you can tell, it doesn’t fit in my desires.  (See Below)  Not sure where this love of white with black accents has come from, but I’ve managed to find amazing instruments in this color.  Well… I don’t know about the bass yet.  Also, does anyone know where I can get an acoustic guitar in white/black? Mine is sort of looking like the brown sheep of the family, though it does sound insanely amazing.

Wish I could play this good already 😯

Though supposedly the bass I bought will be decent for the price.  And if I take to it, I’ll go for something more like the rest of my quality line up of instruments.

So since I have no need (or space) for two bass guitars, I gave it to a coworker who was interested in getting a bass as well.  Merry Christmas Matt!

Matt with Bass

So thanks to Glarry Music for the guitar and I hope both Matt and myself enjoy them as much as reviewers all over YouTube have.